In the journey of understanding external forces that shape our actions, we’ve explored the impact of our environment. Now, let’s delve into another critical force: your circle—the 5 to 7…

Throughout this series, we’ve explored the internal and external forces that drive us to take meaningful action. But there’s one crucial piece left to address: Clarity. Without clarity, even the…

Change is hard. Whether it’s breaking a habit or making a life-altering decision, resistance often stands in the way. But meaningful action becomes possible when we tap into our inner…

We’ve explored the inner forces that drive action, but what about the external forces that influence your ability to execute effectively? Your environment—the physical and mental space you occupy—plays a…

Have you ever felt ready to make a change but found yourself hesitating, unable to take the leap? Even when we know what needs to be done, invisible barriers often…

In our last discussion, we explored the concept of inertia—the tendency to resist change or action. Now, let’s delve deeper and see how Newton’s First Law can shed light on…

We’ve all been there: knowing we need to take action yet feeling stuck, as if an invisible force is holding us back. This force is inertia, defined simply as "a…

Seventeen years ago, during my first week at a new company, my boss told me: *"Amit, we will have a 45-minute catch-up call every Friday." “Sure,” I said, “but if…

At six in the morning, I was ready to tackle the day. And then came the whisper: "You worked late yesterday. It was tough. Sleep in. Skip yoga and your…